Nutrition that Fits Your Needs, Life, Goals
As a dietitian myself , I had the chance to work with Sara !! I must admit that she has a unique approach that adapts to each individual! She is very knowledgeable and has a lot of experience in different areas of nutrition ( especially in weight management , paediatric nutrition and sports nutrition )
It is clear to me that Sara is very passionate about nutrition and has a very simple way to deliver her knowledge/suggestions without being overwhelming !
I strongly recommend her to anyone !
Dr. Fath El Bab
In 2011, I thought that my physical well being was on a downward slope. I had been diagnosed with MS and as someone who was not "that fit to begin with" this was not good news. I was putting on weight. I was eating because "what is the point?" I was wrong. In 2013 I took a step forward and asked Sara to help me. To find a way to have "as healthy as I can" life, knowing that I had limitations to what I could do -- and that those limitations would only get worse over time. I needed to learn how to be healthy. Sara was exactly what I needed. She coached me. She encouraged me. She celebrated my accomplishments. She helped me meet my goals. Trust me. If she could help me. She can help you!
I was overweight for most of my adult life. Eating my way to bad health. I made a phone call to Sara, and my life changed. In 13 months, she helped me lose 126lbs. She helps you get results!
If you are looking to learn about proper nutrition, are ready to lose weight, and are tired of all those "immediate fix" diets that never work...or if you're like me and don't want to live off of shakes and sparse meals (I love food too much), you have to call Sara. She made me an amazing meal plan, taught me about proper portion sizes, she's a beast in the gym, a true professional, and just a lovely, lovely person to work with. If you want to prevent packing on the "holiday pounds", would like to put on healthy weight, or have been thinking about starting to lead a healthier life (and maintaining it in the long term), don't hesitate to contact Sara. She will work with your lifestyle, schedule, and budget to provide you with a plan, and ongoing support to help you achieve your goals. I'm proud to call her my friend and health coach!
I would not hesitate to strongly recommend Homeostasis-Nutrition That Fits to anyone and everyone who is serious about wanting to make healthy changes in their lives!!!
Sara did a great job in reassuring and coaching a first time Mom about her baby refusing to eat! With Sara's recommendations we were able to successfully introduce solids to our baby. She was very professional and always responded in a respectful and timely manner. Recommendations were realistic and healthy which was greatly appreciated.
A professional dietitian- strongly recommended.
Sara is very knowledgeable and professional in her field. She speaks with passion about her work and I can easily tell how much she enjoys what she does. I absolutely trust her advice and suggestions when it comes to providing the proper nutrition for my son. I believe anyone, hoping to achieve or maintain healthy lifestyle, will greatly benefit from Sara.
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