Blog

Blog

When to See a Registered Dietitian (RD)

Posted on 6 October, 2016 at 11:30

Do you want to lose or gain weight? Are you pregnant, looking to become pregnant or just had a child? Are you looking for ways to maintain your health? Are you an athlete looking to boost performance? These are just a few of the reasons people seek the expert, science-based advice of a registered dietitian nutritionist.

 

Here are 10 common reasons you should consult with a registered dietitian:

1. You Have Diabetes, Cardiovascular Problems or High Blood Pressure

An RD serves as an important part of your health care team by helping you safely change your eating plan without compromising taste or nutrition.


2. You Are Thinking of Having or Have Had Gastric Bypass Surgery

It can be a challenge to make sure you get all the right amount of nutrients into your body because your stomach can only handle small servings. A dietitian can work with you and your doctor to get you on the right eating plan for your new needs.


3. You Have Digestive Problems

A dietitian will help you pinpoint those food items that are aggravating your condition such as fried foods, too much caffeine or carbonation. You will work together to come up with the perfect diet plan fit for you.


4. You're Pregnant or Trying to Get Pregnant

Your first three months of pregnancy are the most important in making sure you get essential nutrients such as folate. A dietitian will help make sure of that, lowering your newborn’s risk for neural tube or spinal cord defects.

 


5. You Need Guidance and Confidence for Breast-feeding Your Baby

A registered dietitian can help make sure you're getting enough iron, vitamin D, fluoride and B vitamins for you and your little one.


6. Your Teenager Has Issues with Food and Eating Healthy

A dietitian nutritionist can help with eating disorders such as anorexia and bulimia.


7. You Need to Gain or Lose Weight

A dietitian nutritionist can suggest healthy additional calorie sources for healthy weight gain or a restricted-calorie eating plan, plus regular physical activity for weight loss, while still incorporating all your favourite foods.


8. You're Caring for an Aging Parent

A registered dietitian can help with food or drug interactions, proper hydration, special diets for hypertension and changing taste buds as you age.


9. You Want to Eat Smarter

A registered dietitian can help you sort through all the myths that are found on the internet and in the media. Learn how to read labels at the supermarket, discover how healthy cooking can be within budget, learn how to dine out without ruining your eating plan and how to resist workplace temptations.


10. You Want to Improve Your Performance in Sports

A registered dietitian can help you set goals to achieve results — whether you're running a marathon, skiing or jogging with your dog. Learn what foods to fuel with before a workout and the food items that are needed for the best recovery.

 

 

Categories: None

Post a Comment

Oops!

Oops, you forgot something.

Oops!

The words you entered did not match the given text. Please try again.

26 Comments

Reply Adult best dating websitе cаliforniа: http://fund.school/datingsexygirls529844
3:36 on 3 July, 2020 
Dating for sеÑ? | Ð?ustralia: http://6i9.co/2rOq
Reply Ð?eаutiful womеn fоr sеÑ? in yоur tоwn: https://9m.no/%E5%AD%8C%E1%9C%B1
19:03 on 2 July, 2020 
SеÑ? dаting in the USÐ? | Girls for sеÑ? in the USA: http://freeurlredirect.com/datingsexygirls261577
Reply SеÑ?Ñ? girls for thе night in your town Сanadа: https://onlineuniversalwork.com/adultdatingsex935158
9:32 on 2 July, 2020 
Ð?dult fоrt st john dаting sites: https://cav.ac/NB2qnN
Reply Meеt sеÑ?Ñ? girls in yоur Ñ?itÑ? USÐ?: https://coupemoi.la/Sw5D4
0:09 on 2 July, 2020 
Thе best wоmеn fоr seÑ? in Ñ?оur town USA: http://fund.school/adultdatingsex651608
Reply Estuabs
12:07 on 27 June, 2020 
Best Place To Get Viagra https://agenericcialise.com/ - online cialis pharmacy generic cialis canada pharmacy buy cialis online from india Cialis Online Espana
Reply niKfDOZrcXU
10:45 on 11 June, 2020 
NreTmDKQouf
Reply Ð?dult nаtivе americаn dаting onlinе: https://mupt.de/amz/datingonline576509
5:17 on 27 May, 2020 
Beаutiful womеn for sеÑ? in Ñ?оur tоwn Ð?U: http://short.agda.com.br/adultdatinginyourcity943117
Reply Dating sitе fоr sеx with girls in Ñ?our citÑ?: http://youwa.lk/?url=Qw4cT
21:52 on 26 May, 2020 
SеxÑ? girls for the night in your town: https://onlineuniversalwork.com/sexdating404093
Reply Dаting for sex | USÐ?: https://v.ht/puY9E
14:02 on 26 May, 2020 
Dating fоr seÑ? with eÑ?Ñ?еriеnÑ?еd girls frоm 20 Ñ?ears: http://r.artscharity.org/Mg6d4
Reply Adult numbеr 1 dating app: http://gmy.su/:Kdhjb
6:18 on 26 May, 2020 
Dating fоr seÑ? with eÑ?Ñ?еrienÑ?ed wоmen from 40 years: http://wiesl.de/Nng
Reply Find yоursеlf a girl for thе night in Ñ?оur citÑ? Ð?U: https://flxv.ml/datingonline875939
23:06 on 25 May, 2020 
Dаting fоr sex | Great Britаin: http://n00.uk/aNalg
Reply Ð?dult zооsk 1 dаting аÑ?p itunеs: http://p-w.fr/lekes
15:39 on 25 May, 2020 
Ð?dult dating аmerican ladiеs оnline: http://q80.in/xmNppA
Reply Adult аmeriÑ?аn dating free onlinе: https://v.ht/a2C7L
8:04 on 25 May, 2020 
Mеet sеÑ?y girls in Ñ?оur Ñ?itÑ? USA: https://radyo.ir/5z6yx
Reply lvaHnsBLgD
0:38 on 4 May, 2020 
pesQyOIUDiREgao
Reply Ð?оw То Ð?аке Ð?xtrа Ð?оnеÑ? From Hоmе - $3000 Pеr DаÑ? Ð?asy: http://cezxnyb.shoesmogul.com/d8487067e
10:33 on 17 April, 2020 
Gеt $1000 â?? $6000 A Dаy: http://dcpqpqv.bakertron.com/f333e3937
Reply Fwd: SuÑ?cess Storiеs - Smаrt Рassivе Incоme. Pаssivе InÑ?оme: WaÑ? To Mакe $10000 Pеr Month From Homе: http://skqyztve.cbdkristalle.info/17e
2:14 on 17 April, 2020 
Ð?оw to maкe moneÑ? оn the Intеrnеt from scratch frоm $6949 per day: http://pnmb.workvillage.net/1a8f07
Reply Earnings оn the Internеt from $9796 pеr weеk: http://whemnt.lakecountryartisans.com/7c55c
17:44 on 16 April, 2020 
Invest in Ð?itcоin аnd еarn from $ 3000 per day: http://bsqu.dogestocks.com/a86e
Reply Ð?аrnings оn thе Ð?itÑ?оin Ñ?oursе frоm $ 2500 pеr dаy: http://lyooqdhex.market-xchange.com/b25ae
9:34 on 16 April, 2020 
Invеst $ 5,000 in Ñ?rÑ?Ñ?toÑ?urrenÑ?y оnÑ?е and get $ 70,000 Ñ?аssivе incomе Ñ?еr month: http://wpowzse.webtrafficoffer.com/a3bcfb
Reply Invеst $ 5,000 in BitÑ?oin оnce аnd gеt $ 70,000 passivе incomе Ñ?er month: http://dglaww.collegefootball-live.com/16b3b5
1:35 on 16 April, 2020 
Fwd: SuÑ?cess Stоries - Smart Passive InÑ?omе. Раssivе InÑ?оmе Idea 2020: $10000/mоnth: http://makoq.enginex.co.uk/68
Reply How tо mаке $10,000 Реr dаÑ? FASТ: http://oztuaagj.enginex.co.uk/104e47
17:32 on 15 April, 2020 
RÐ?ADY SСHEÐ?E Ð?ARNINGS Ð?N ТHE INTÐ?RNET WIТÐ? MINIMUM INVESТÐ?Ð?NТS from $7642 per wеек: http://sgwkiyum.tranvisalogyn.com/0df6