Nutrition that Fits Your Needs, Life, Goals
Homeostasis Nutrition
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Hi I am Sara! Welcome to my blog! So you want to be healthy? Join the many people who have sought nutrition counselling/consulting from me and have improved their health. I am your nutrition expert in helping you become healthier for life.
TV Appearance on Fad Diets and New Years Resolutions
| Posted on 14 March, 2023 at 6:30 |
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Watch below my discussion on New Year's Resolution and Fad Diets!
https://www.youtube.com/watch?v=uDLyM0Bszx4" target="_blank">www.youtube.com/watch?v=uDLyM0Bszx4
TV Appearance on Emotional Eating
| Posted on 14 March, 2023 at 6:25 |
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Discussion on Emotional eating and some mindful eating! Watch below!
https://www.youtube.com/watch?v=ukDYx54VjO4" target="_blank">http://https://www.youtube.com/watch?v=ukDYx54VjO4
When to See a Registered Dietitian (RD)
| Posted on 6 October, 2016 at 11:30 |
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Do you want to lose or gain weight? Are you pregnant, looking to become pregnant or just had a child? Are you looking for ways to maintain your health? Are you an athlete looking to boost performance? These are just a few of the reasons people seek the expert, science-based advice of a registered dietitian nutritionist.
Here are 10 common reasons you should consult with a registered dietitian:
1. You Have Diabetes, Cardiovascular Problems or High Blood Pressure
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